What do you need?
Are you wanting to
- improve your relationship with yourself, rediscovering who you are beyond the pain story you’ve been living
- improve your relationships with your children, your parents or your friends
- heal your broken heart after a relationship ends
- find joy again after the death of a loved one, from miscarriage right through to old age
- find meaning in life when living with the uncertainty of infertility
- cope with a major life transition, such as retirement or an emptying nest
- be heard, understood and validated in whatever you’re going through
Don’t let the fear of the unknown, or stigma and shame, hold you back from getting the counselling that can help you thrive. Counselling is not about ‘fixing’ you or diagnosing you as a problem. It is about supporting you as you rediscover your strength, dignity, identity and hope no matter what challenges life is throwing at you.
Whether you are struggling with a particular issue, or just feeling like you’re not thriving as you’d like to, counselling can help you get your life back on track. My professional training and lived experience help me to understand and support you in your personal journey from pain to joy, from grief to growth, from despair to hope. You don’t have to go through this alone.
Grief & Loss Counselling
Grief touches us all, eventually. Is your grief invisible to everyone else but looming so large in your own life you can hardly breathe? Are you struggling to get up in the morning, or sleep at night?
Are you heartbroken by infertility, miscarriage, stillbirth, termination or neonatal death, struggling with the invisibility of lost dreams? Have you lost someone older and you miss them desperately, or miss the relationship you wish you’d had, or the things you wish you’d done differently?
Are you struggling with the loss of your marriage, home, pet, job, or perhaps a role identity you held dear?
Counselling can be your safe space to grieve, and your pathway to integrating the grief into a life of hope and meaning.
Have you discovered that your partner is LGBT+? There is nothing quite like finding out that the person whose eyes you gazed into on your wedding day was not being truthful about who they are. There is nothing quite like finding out that the years of confusion and the absence of desire were caused by closeted homosexuality or undisclosed gender confusion.
People who have experienced this, sometimes referred to as ‘straight spouses’ to differentiate from their partner being LGBT+ often feel overlooked, dismissed, invalidated, unheard, unseen and invisible in this strange, mysterious form of grief. For many, it is a traumatic loss that seems at times to be unsurvivable.
When society says, ‘you should celebrate them coming out’ or ‘why didn’t you know?’, it exacerbates and complicates your grief: you question your ability to trust yourself and your own judgment, you may experience shame, and you probably feel invalidated in your suffering.
I get it, I lived it, I hear you, see you and understand something of the pain you may be experiencing. And I can tell you that there is hope for a better tomorrow. Come and join us at ‘Not My Closet’ where you will no longer feel quite so alone. Side note: counselling really helps.
I Can Help With A Range of Concerns
Separation & Divorce
Grief and loss
Guilt and shame
Parenting & Homeschooling
Contact Me Today to Talk
I’d love to find out what I can help you with. Call 0411 889 175 or email me for a free 20 minute consultation.